Accountant to Energy Healer: How to Restore Yourself After Burnout with Jenn Bieri

Jenn Bieri was on the executive track at her accounting firm with a clear path to where her life was “supposed” to go, but she was continuously hitting burnout. She tried to pivot down different corporate avenues, changing the size or the type of firms she worked for, but her struggles of burnout only increased.

After numerous panic attacks that landed her in the hospital, she found the energy side of yoga practice. It helped her stress level but the golden handcuffs of her career, salary and benefits held her tight in the corporate space until the pandemic gave her a wake up call, and she decided it was time to start her own business.

Now, Jenn is an energy healer, yoga teacher and coach and she helps her clients with chronic stress and burnout restore their mind, body and soul with balance and healing.

 

Inside the episode we talk about:

• Pivoting out of the security of the corporate space
• Ignoring burnout because of a paycheck
• Learning how to slow down (even when you don’t want to)
• How yoga is more than an exercise routine
• The benefits of restorative yoga
• Learning how to manage your mind in the silence 

Here’s where you can find Jenn Bieri:

IG: @movewithjennn

Free Facebook Group:  https://www.facebook.com/groups/behappyandfree

 

 

Meet Natalie Barnett, host of The Embodied Entrepreneur:

The Embodied Entrepreneur Podcast: 
https://podcasts.apple.com/us/podcast/the-embodied-entrepreneur-podcast-with-natalie-barnett/id1665763758

Natalie Barnetts's Instagram:
https://www.instagram.com/nataliebarnett/

 

 

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