How to Break Away from the Norm, And Be Your Authentic Self with Angela Gentile

Empowerment Coach, Badass Unicorn and Empowered Millennial Angela Gentile had been stuffing down her authentic self for decades, and had been trying to fit her life into a box that her environment told her she “should” live. She had a reckoning after her dad passed away and realized she had to break out of the box and live outside of the status quo.

Angela explains how as a millennial she lacked an emotional toolbox to deal with her grief and emotions, and couldn’t find a space that allowed her to both be angry and tranquil in order to open herself up to solutions so she could take action. So she created her own space where she and her clients can zen, rage, heal. 

Angela talks about how it’s important to support and celebrate ALL life events, big and small, and not just marriage and kids. Because by celebrating the small things, they turn into big shifts and changes in your life.  

Inside the episode we talk about:

• Being a trailblazer and breaking away from the norm
• How to find a new environment, when you don’t “fit” in your current environment
• How to open yourself up and realize that you control your choices
• How celebrating small victories should be the norm
• How getting uncomfortable, allows for big shifts 

Angela’s business has evolved and rebranded since this episode was recorded and is now called The Empowered Millennials. Sweat Remix still exists but the name of her IG and podcast have changed since this recording. Find them all linked below!

 

Here’s where you can find Angela Gentile:

IG:  https://www.instagram.com/theempoweredmillennials/

Website: https://www.sweatremix.com/

Podcast: https://www.sweatremix.com/podcast

 

 

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